GX4 Activity Trainer

Get a great workout & get on with your day

$2,399.00

✔ Simple To Use
✔ Space & Time Efficient
✔ Constant & Variable Resistance

Features

Easy

Three Levels of Swiveling Pulleys (Upper, Middle Lower)
Eliminates the need for constant pulley height adjustments

Six Exercise Handles
No need to constantly reposition the handles – just grab a handle and go!

Integrated Accessory Storage
Smart rear hook design for the included accessories

Efficient

Space Efficient Design
Low height and a small footprint with a recessed workout space minimizes the total required workout area.  

Time Efficient Workouts
Minimal adjustments required between exercises. Easily combine strength and cardio workouts.

Effective

State-of-the-art Engineering
Designed so the most beneficial strength exercises can be completed using correct form without compensations.

Maximize Muscular Involvement throughout the Exercise Range
Boost results by performing Variable Resistance versions of exercises thanks to the hybrid weight system.

Change It Up – Training Variety
Avoid muscle adaptation and having results “plateau” by utilizing the GX4’s versatility: perform unilateral & bilateral functional cable training, cardio/circuit training, high-speed/ballistic actions all with constant and variable resistance options. So go ahead… mix it up!

Specifications

– 2.0 mm Steel Frame
– 190 lbs. Hybrid Weight Stack (130 lb. Weight Stack + Max. 60 lbs. Variable Resistance)
– 4:1 Single Cable Ratio / 2:1 Dual Cable Ratio (when two cables are engaged)
– 6 Exercise Handles
– 1 Exercise Bar
– 2 Ankle Straps
– 1 pair of Boxing Gloves
– Integrated Push Up Bars
– Integrated Accessory Storage
– Product Dims: 60″ x 36″ x 77″ / 152 cm x 91 x 196 cm
– Product Weight: 290 lbs.

Options

GX Folding Bench
– Permanently attaches to the frame
– Folds up when not in use
– Flat, Incline & Decline (FID) backrest positions
– 360° free-floating seat.

FID Bench
– Independent workout bench
– Flat, Incline & Decline (FID) backrest positions
– Integrated wheels for easy moving
– Fits in the gym base for reduced storage area

What type of user is the GX4 ideal for?
Easy, Efficient & Effective. These words were the basis for the design. Quite simply, if you want to get a great workout and get on with your day, the GX4 was designed for you.

Can I easily change between constant and variable resistance?
Yes. Simply, remove or add an equal amount of resistance tubes from each side of the weight stack as you please.

What are the benefits of variable resistance training (VRT)?
1) Greater Overall Strength – VRT maximizes muscular involvement

2) Increased Power – VRT challenges your muscles more when they are in a position where they can take it.

3) Reduces the chance of your gains stagnating due to repetition and muscle memory by offering exercise variety.

4) Safety – reduce the amount of constant resistance at the beginning of an exercise to take stress of the joint at the most vulnerable moment when your muscles are at a disadvantage. 

5) Allows users to complete “high-speed” cardio exercises (boxing, cross-country skiing etc.), sports actions (e.g. full intensity golf swing) or ballistic movements (power cleans etc.) on a cable machine without the cables jumping (temporarily losing tension) due to the momentum of the weight stack.

Learn more here.

How many intensities of variable resistance are available?
Three. You can add one, two or three recoil resistance tubes to each side of the weight stack if you wish to complete an exercise with variable resistance.

Which variable resistance intensity should I use for each exercise?
We recommend to begin with one recoil resistance tube on each side which is great for rehabilitation, youth or beginner training. Depending on the range of the exercise (amount of cable pulled) anywhere from 5 lbs. to 20 lbs. of variable resistance will be added to the constant resistance selected on the weight stack.

Use two bands each side for shorter range exercises (e.g. tricep pushdown) where more variable resistance is required in a short exercise range, when completing faster movements such as cardio exercises like boxing or users who wish to develop greater power in a muscle area.

Use three recoil resistance tubes when performing explosive or ballistic movements such as a full-speed golf swing or where less constant resistance and maximum variable resistance is desired.

Will the equipment scratch the floor?
The equipment is fitted with molded rubber protective feet that will prevent damage to the floor and are far more durable than plastic end caps.

Residential*:
Lifetime on all Parts

Light Commercial*:
10 years : Frame
5 years : Structural Moving Parts, Guide Rods, Bearings, Bushings, Weight Plates & Pulleys.
1 year : All Other Parts including Finish, Paint, Cables, Pull Pin Components & Upholstery.

* Limited Warranty. View the complete Product Warranty for full details.

Boxes: 3

  • Box 1 Dimensions: 86″ x 34″ x 13″ / 218 cm x 86 cm x 33 cm
  • Box 1 Weight: 210 lbs. / 95 kg.
  • Box 2 Dimensions: 10″ x 6″ x 8″ / 25 cm x 15 cm x 20 cm
  • Box 2 Weight: 61 lbs. / 28 kg.
  • Box 3 Dimensions: 10″ x 6″ x 8″ / 25 cm x 15 cm x 20 cm
  • Box 3 Weight: 61 lbs. / 28 kg.