Paradigm Fitness Equipment - Learning Center

Home Gym Resistance OptionsMay 26, 2021

Home Gyms, such as multigyms, cable gyms and functional trainers have more resistance options available today than ever before as …

Which Functional Trainer is right for me?January 12, 2021

It is common knowledge that Functional Trainers are an extremely versatile piece of strength equipment (and extremely popular!) because they …

The Benefits of Variable Resistance TrainingOctober 8, 2020

Resistance can take one of two forms in athletic training: constant resistance or variable resistance. Constant Resistance is a form …

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