Home Gyms, such as multigyms, cable gyms and functional trainers have more resistance options available today than ever before as product designers incorporate new materials that aim to improve comfort,[…]
Category: Learning Center
Which Functional Trainer is right for me?
It is common knowledge that Functional Trainers are an extremely versatile piece of strength equipment (and extremely popular!) because they allow users to easily train for a “purpose”, whether that[…]
The Benefits of Variable Resistance Training
Resistance can take one of two forms in athletic training: constant resistance or variable resistance. Constant Resistance is a form of training where the resistance directed against the target muscle[…]